Our prunes (which are simply dried plums) are a wonderfully sweet and chewy snack that is also famously packed with dietary fibre and sorbitol, making them a well-known natural aid for digestive health. They are a great source of energy and also contain important nutrients like potassium and Vitamin K. They can be enjoyed on their own as a healthy snack to satisfy a sweet tooth, or stewed for a classic breakfast topping for porridge or yogurt. In cooking, they are incredibly versatile. They add a rich, sweet, and moist element to a variety of savoury dishes, particularly slow-cooked stews, tagines, and classic pairings with meats like pork, duck, and rabbit. They are also a fantastic addition to baked goods like fruit cakes and energy bars.
Fresh Fruit, Peaches & Stone Fruit
Prunes
Price range: €1.75 through €3.50
Sweet, chewy, and naturally rich in fibre, our prunes are a healthy and delicious dried fruit. A fantastic snack and a useful ingredient for both sweet and savoury cooking, prunes are a well-known powerhouse for digestive health.
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| Origin | Foreign |
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