February Freshness
Eating Well and Staying Healthy with Malta’s Seasonal Produce (Plus a Special Offer!)
As we settle into the heart of winter, February in Malta offers a unique bounty of fresh, seasonal produce. This month is all about nourishing your body with wholesome ingredients, maintaining those healthy New Year’s resolutions, and embracing the vibrant flavours that thrive in the cooler Mediterranean climate.
At Ta-Malta.com, we’re dedicated to bringing the freshest, locally sourced fruits and vegetables directly to your door. We believe that eating seasonally is not only delicious but also supports our hardworking local farmers and promotes sustainable living. Here’s what’s in season this February and a special offer to help you enjoy it!
Winter Greens: Your Essential Nutrient Boost
February is prime time for hardy greens, packed with vitamins and minerals to keep your immune system strong.
Kale & Spinach: These leafy powerhouses are fantastic in everything from stir-fries and soups to healthy smoothies.
Cabbage: Versatile and robust, perfect for adding bulk and nutrition to stews or simply sautéed with garlic.
Broccoli: Crisp, green, and full of goodness, local broccoli is excellent steamed, roasted, or added to pasta dishes.
Hearty Roots & Brassicas: Comforting Winter Flavours
These grounding vegetables are perfect for warming meals and provide sustained energy.
Potatoes: Our famous Maltese potatoes are ideal for roasts, mashes, or comforting baked dishes.
Carrots: Sweet and earthy, they’re a must-have for winter soups and casseroles.
Cauliflower: A versatile vegetable that can be roasted whole, mashed, or used in curries.
Kohlrabi (Ġidra): Enjoy this crunchy Maltese favourite raw in salads or cooked in traditional broths.
Citrus Fruits: A Burst of Sunshine
February is still peak citrus season in Malta, offering a much-needed splash of colour and Vitamin C.
Local Oranges: Sweet, juicy, and perfect for fresh juice or a healthy snack.
Lemons: Essential for adding zest to cooking, dressings, and refreshing drinks.
February Special Offer: Your Vitamin C Boost!
To help you embrace the freshness of February, we have a special promotion just for you!
Spend €35 or more on your order at Ta-Malta.com this month, and we’ll add 3KG of delicious, locally sourced Oranges to your delivery absolutely FREE!
It’s our way of saying thank you for supporting local and choosing fresh. This offer is available for a limited time, so make sure to stock up on all your favourites!
Recipe Idea: Hearty Maltese Winter Soup
Combine the best of February’s harvest into a comforting Maltese Winter Soup. Sauté onions and garlic, then add diced potatoes, carrots, kohlrabi, and cauliflower. Cover with vegetable stock and simmer until tender. Stir in fresh spinach or chard in the last few minutes. Season to taste and enjoy a truly wholesome, local meal.
Ready to fill your kitchen with the best of the season? Head over to our online shop now and discover the true taste of Malta, delivered fresh to your door.