March into Spring
March into Spring: Fresh Delights & Seasonal Stars in Malta!
March is a magical time in the Maltese countryside. The fields are at their greenest, and the transition from winter to spring brings a fresh wave of incredible flavours to the Ta-Malta.com store. This is the month of “firsts”—the first sweet berries, the first tender beans, and the arrival of the island’s most iconic spring vegetables.
Eating with the seasons in March means enjoying produce at its nutritional peak. Here is what you should be adding to your basket this month to get the true taste of a Maltese spring.
The Icons of March: Ful & Qaqoċċ
If March had a flavour profile in Malta, it would be a mix of fresh broad beans and earthy artichokes.
Fresh Broad Beans (Fula): Young, tender, and incredibly sweet. Whether you enjoy them raw with a piece of local ġbejna or slow-cooked in a traditional kusksu with pasta beads and fresh eggs, they are the undisputed stars of the month.
Globe Artichokes (Qaqoċċ): March is prime time for local artichokes. They are perfect for stuffing with a mix of breadcrumbs, olives, capers, garlic, and parsley. It’s a labour of love that pays off in every bite!
Sweetness is Back: Maltese Strawberries
The wait is over! The first of the Maltese Strawberries are here. Our local strawberries are famous for being smaller, redder, and significantly sweeter than imported varieties. They don’t just look good—they taste like pure sunshine. Add them to your morning yogurt or enjoy them as a healthy afternoon snack.
Spring Greens & Refreshing Herbs
The milder weather makes our leafy greens and herbs flourish, providing the perfect base for lighter, spring-inspired meals.
Spring Peas: Freshly shelled peas are a revelation compared to frozen ones. Toss them into a light risotto or a spring pasta primavera.
Fresh Mint & Parsley: These herbs are at their most fragrant right now. Use them to brighten up your bean salads or as a garnish for roasted spring lamb.
Asparagus: Tender, green, and perfect for a quick grill with a drizzle of Maltese olive oil and a squeeze of lemon.
March Flash Promotion: More Freshness for You!
To help you celebrate the arrival of spring, we have a massive offer running this week!
Spend €35 or more at Ta-Malta.com and get 2kg of Fresh Potatoes AND 2kg of Juicy Oranges for FREE!
It’s the perfect way to stock up on your kitchen staples while trying out the new spring arrivals. We’ll deliver everything—including your 4kg of free gifts—directly to your door across Malta.
Simple March Recipe: Broad Bean & Mint Crostini
Take your fresh fula, blanch them for 2 minutes, and mash them lightly with some fresh mint, lemon zest, and olive oil. Spread over toasted local bread and top with a little feta or goat cheese. It’s the ultimate spring appetizer!
Ready to taste the season? Start your March shop now!