Our fresh bunch of kale is one of the most nutrient-dense foods you can eat, making it a true superfood. Its leaves are a deep green colour with a wonderfully robust, earthy flavour and a satisfyingly chewy texture. It is exceptionally rich in vitamins K, A, and C, as well as being a good source of antioxidants and minerals like calcium. To prepare kale for a salad, it’s best to massage the leaves with a little olive oil and lemon juice to soften them. It’s also fantastic blended into green smoothies, baked into crispy, addictive kale chips, or sautéed with garlic for a simple and delicious side dish. It’s a versatile green that is a cornerstone of a healthy diet.
Fresh Vegetables, Greens, ta-malta
Kale per bunch
€1.50
A nutritional superstar with a robust, earthy flavour and satisfying texture. This fresh bunch of kale is a true superfood, packed with vitamins and minerals, perfect for making healthy smoothies, crisp kale chips, or hearty, nutritious salads.
Description
Additional information
| Origin | Malta |
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